Brilliant bushcraft session today. Young Alice, Sophie, Neil, Thomas and Emily all enjoyed the activity (especially the pig nut digging, wood sorrel lemonade and marsh mallows). Mum's and Dad's had Douglas Fir tea as their refreshment. Despite the wind we managed a group shelter/tarp too.
|Wood Sorrel with heart shaped leaves and droopy white flower in the Spring. Don't eat/drink too much due to the oxalic acid in it and always check further if you have any medical conditions.
- Gather about a handful of sorrel, add it to about 2 pints of boiling water and let it infuse.
- Leave to cool
- 'Sodastream it' optional!